Originally Posted by qtrmile2
Ex smoker. I quit 5 years ago and gained 30 damn pounds. Now I'm gunna die of a heart attack for being so damn fat.
No really, I lost 20 pounds this year and feeling pretty good. Won't go back to smoking but I sure did enjoy it. I don't dip. I tried it once when I was playing ball and it burned my mouth.
I did the same thing 3.5 yrs. ago ... only I gaied 60 lbs over 3 yrs and have since lost 50 lbs.
After 32 yrs of smoking. One of the best desicions I ever made ... and stuck to. Never got into the dip .. plenty of people at work carry around a spit bottle though .... friggen gross if you ask me.
Keep the quit going !